Category Archives: Tanya Forgan

How stress shrinks your brain and what to do about it

stress shrinks brain

​”STRESS SHRINKS BRAIN!”  (attention grabbing headline over!)“Honestly, I don’t think I’ve ever felt more stressed than I do at the moment. I just have no time for anything apart from work, kids, eat, sleep. Repeat” Sound familiar? I overheard a conversation very similar to this on a train journey last week. Two women were trading soundbites […]