Awaken
Remember
Belong

Woman stretching

Embodiment Guide • Circle Facilitator • Heart Alchemist

Inspired by nearly three decades of devoted practice in embodiment, somatic work, yoga, ritual and ceremony, I guide people back to the truth of who they are through the nervous system, expression and circle work, and through the transformative power of being truly met.


I create sacred containers ~ Circles, retreats, one-to-one mentoring and rituals ~ that invite you to slow down, drop in, and come home to yourself.

Current Offerings

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COMMENCES SEPT 2026

DEVOTED

Devoted is a six-month initiation into the art of holding space, a journey for women who feel the quiet call to lead with love, presence, and truth. Rooted in embodiment, ritual, and relational practice, this training invites you to deepen your capacity to listen, to trust your intuition, and to guide others from the wisdom of your own lived experience.

Through circle, mentorship, and experiential learning, you will discover how to hold space that is trauma-aware, heart-led, and anchored in belonging. Devoted is not about becoming someone new; it is about remembering who you already are and allowing that truth to serve the world.

Next Circle Opens Autumn 2026

Commences 6th November

DESCENT

An exploration of grief through sound and the sacred art of tending the soul.

Over six weeks, we will travel together through Francis Weller’s 'The Wild Edge of Sorrow' book exploring the 'Five Gates of Grief'.

In collaboration with Sound Therapist Catherine Holt, we will weave reading, reflection, sound healing, ritual, and Circle practice into a living, embodied exploration of the heart.


Woman meditating
Two people talking on a walk

Spaces Currently Open

One to One Mentoring

This one-to-one mentorship is for the woman standing at a threshold. Rooted in trauma-informed embodiment, nervous system wisdom, and heart-led ritual, our sessions offer a place to slow down, listen inward, and reconnect with the knowing that lives beneath effort and expectation.

This is not about becoming someone new. It is about remembering who you are, and allowing your life to reorganise around that truth.. This is not about fixing what’s broken, but remembering what has always been whole — and allowing that remembrance to reshape how you live, love, and lead.

Gatherings
& Experiences

Gatherings
& Experiences

Heart warming spaces that nurture beauty, belonging, and authentic connection.

Heart warming spaces that nurture beauty, belonging, and authentic connection.

Rituals
& Retreats

Rituals
& Retreats

Immersive sanctuaries to nourish the mind, body, and soul, inviting integration, reverence, and inner renewal.

Immersive sanctuaries to nourish the mind, body, and soul, inviting integration, reverence, and inner renewal.

Workshops
& Trainings

Workshops
& Trainings

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Lets Connect