Woman stretching

Awaken

Awaken

Awaken

Remember

Remember

Remember

Belong

Belong

Belong

Remember what it means to be fully human, deeply connected and truly alive.

DEVOTED

My flagship six-month training for women who want to master the art of holding transformational spaces.

My flagship six-month training for women who want to master the art of holding transformational spaces.

Learning how lead with devotion, restore belonging, and awaken hearts.

Learning how lead with devotion, restore belonging, and awaken hearts.

SEPTEMBER COHORT

Tanya Forgan

GROUP FACILITATOR  |  EMBODIMENT GUIDE  |  MOTHER

Tanya Forgan

GROUP FACILITATOR  |  EMBODIMENT GUIDE  |  MOTHER

Thousands of people have stepped into Tanya's circles, retreats and trainings over the last three decades, discovering that profound change rarely happens through information alone, but through being deeply seen, safely challenged and genuinely belonging.

Her work weaves together embodiment, nervous system awareness, grief, ritual and the ancient practice of gathering in Circle. It is rooted in a simple belief: that our deepest transformation happens in relationship.

Through warmth, precision and deep presence, Tanya supports people to reconnect with their bodies, and develop the capacity to meet themselves and others with greater honesty, courage and compassion.

Her work cannot be separated from her own story. Growing up as a mixed-race woman between cultures awakened a lifelong devotion to belonging as something we learn to create together.

Meet Tanya

Tanya portrait placeholder in a woodland setting

A DIFFERENT WAY OF BEING

We have learnt to move quickly, strive, perform, hold it all together. In doing so, many of us have become disconnected from our bodies, from one another, and from the quiet knowing that has always lived within us.

What if there were another way?

A way that honours our humanity rather than asks us to rise above it. That makes room for grief alongside joy, values rest as much as achievement, and recognises that we are shaped, challenged and healed through relationship.

This isn't about becoming someone new.

It's about remembering who you are beneath the layers of protection, expectation and survival that life has asked you to carry.

Whether through Circle, embodiment, grief work, retreats or mentoring, my work is devoted to creating the conditions where that remembering becomes possible.

Workshops & Trainings

Workshops & Trainings

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Rituals &
Retreats

Rituals &
Retreats

Heart-warming collective spaces that nurture beauty, belonging, and authentic connection.

Heart-warming collective spaces that nurture beauty, belonging, and authentic connection.

Embodied Mentorship

Embodied Mentorship

One-to-one guidance rooted in nervous system wisdom and heart-led ritual.

One-to-one guidance rooted in nervous system wisdom and heart-led ritual.

FEATURED

Upcoming Events

Upcoming Events

If You’re Ready…

If you’re longing to feel more connected to yourself, your relationships and the life you’re here to live, I’d love to welcome you.

Whether you’re seeking support through a life transition, wanting to deepen your own personal journey, or feeling called to hold spaces for others, there is a place for you here.

Let's Connect