"Choose to live totally. To celebrate this precious gift of life. To make love to existence. To dance on this earth. This is our nature. Anything going against that is going against nature itself".

Tanya Forgan

Weekly classes

I currently run three regular weekly classes: See schedule




Personal 1-to-1

Enjoy the benefits of personalised yoga sessions. Contact me

8-week cours​es

My 8-week courses will fully immerse you in a new way of seeing the world and yourself within it. Course guide.

Ongoing learning

The Mindful Gathering sessions are for people who have completed my 8 week course and wish to deepen their learning and experience of mindfulness practice.

Meditation sessions

Bring some peace and bliss to your month at the Sunday Soother meditation and mindfulness

Personal 1-to-1

Whether you would like to learn mindfulness or experience its therapeutic benefits outside of a group environment, I am available for private sessions. Just contact me.


"The present moment is filled with joy and happiness. If you are attentive, you will see it".

Thich Nhat Hanh 

Corporate sessions and courses

Bring harmony to your workplace and enjoy all the benefits of having your team in an optimum state of mind.

I offer single sessions, half or full-day workshops, or complete 8-week courses. Discover how I can help your organisation and your valued team.

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