"Choose to live totally. To celebrate this precious gift of life. To make love to existence. To dance on this earth. This is our nature. Anything going against that is going against nature itself".   Tanya

Tanya Forgan

"Choose to live totally. To celebrate this precious gift of life. To make love to existence. To dance on this earth. This is our nature. Anything going against that is going against nature itself".  - Tanya

OFFERINGS

Women's Gatherings

A supportive and nurturing space to explore life    See schedule


Retreats


Restorative Afternoons for Women


Radical Self-Care individual Treatment

Weekly class


Slow Flow Yoga

Details coming soon


Meditation sessions

Bring some peace and bliss to your month at the Sunday Soother meditation and mindfulness


Personal 1-to-1

Whether you would like to learn yoga or breathwork or experience its therapeutic benefits outside of a group environment, I am available for private sessions. Contact me.

YOGA

"Yoga is the journey of the self, through the self, to the self".

The Bhagavad Gita 

Corporate sessions and courses

Bring harmony to your workplace and enjoy all the benefits of having your team in an optimum state of mind.

I offer single sessions, half or full-day workshops, or complete 8-week courses. Discover how I can help your organisation and your valued team.

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