Awaken
Remember
Belong

Woman stretching

Embodiment Guide • Circle Facilitator • Heart Alchemist

Inspired by nearly three decades of devoted practice in embodiment, somatic work, yoga, ritual and ceremony, I guide people back to the truth of who they are through the nervous system, expression and circle work, and through the transformative power of being truly met.


I create sacred containers ~ Circles, retreats, one-to-one mentoring and rituals ~ that invite you to slow down, drop in, and come home to yourself.

Inspired by nearly three decades of devoted practice in embodiment, somatic work, yoga, ritual and ceremony, I guide people back to the truth of who they are through the nervous system, expression and circle work, and through the transformative power of being truly met.


I create sacred containers ~ Circles, retreats, one-to-one mentoring and rituals ~ that invite you to slow down, drop in, and come home to yourself.

Inspired by nearly three decades of devoted practice in embodiment, somatic work, yoga, ritual and ceremony, I guide people back to the truth of who they are through the nervous system, expression and circle work, and through the transformative power of being truly met.


I create sacred containers ~ Circles, retreats, one-to-one mentoring and rituals ~ that invite you to slow down, drop in, and come home to yourself.

Workshops & Trainings

Workshops & Trainings

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Depthful learning journeys that weave knowledge with embodiment, offering context, skill, and lived understanding for the path ahead.

Rituals & Retreats

Rituals & Retreats

Heart-warming spaces that nurture beauty, belonging, and authentic connection.

Heart-warming spaces that nurture beauty, belonging, and authentic connection.

One to One Mentoring

One to One Mentoring

One-to-one guidance for the woman standing at a threshold, rooted in nervous system wisdom and heart-led ritual.

One-to-one guidance for the woman standing at a threshold, rooted in nervous system wisdom and heart-led ritual.

Current Offerings

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COMMENCES SEPT 2026

DEVOTED

Commences September 2026
A six-month initiation into the art of holding space, for women who feel the quiet call to lead with love, presence, and truth..

Next Circle Opens Autumn 2026

Commences 6th November

DESCENT

A 10-week exploration of grief through sound, ritual, and Circle, walking together through the Gates of Grief.

Woman meditating
Two people talking on a walk

Spaces Currently Open

One to One Mentoring

Heart-warming spaces to nurture beauty, belonging, and authentic connection, in ritual, rest, and Circle together.

Let's Connect