I'm Tanya. Welcome. You are welcome here. 

I have inspired and supported thousands of women to make profound shifts in their lives my work through my work. As a Transformational Mentor and Rest Facilitator (through the practice of Yoga Nidra and Breathwork) my experience and wisdom comes from over two decades of devotion to personal development, spirituality and sacred earth activism. I am Trauma Informed and highly intuitive. I weave this unique set of skills and gifts to bring a unique blend fo knowledge and expertise through all of my work. 

I create spaces for wonderfully sensitive women to gather and discover their own personal path of change and transformation, sharing ancient and modern day practices that soothe the body, heart and soul, tried and tested tools that have supported me and others on their precious journey of life.

It is my vision that this sharing naturally benefits women to heal, step into their authority and live an aligned life of truth, passion, fulfilment and purpose. 

It is my mission to support women to awaken to their own power, through rest and reclamation and then share it with the world in a way that is unapologetic, authentic and sustainable.

I believe that true and authentic transformation requires steadiness and consistency. Steadiness requires commitment. For this reason rest is placed in the centre of my offerings. Without nourishing and supporting ourselves we cannot create and sustain authentic change at a time it is so needed in the world

I am blessed and am grateful to have been trained and mentored by many exemplary teachers over the years. I have studied with and give deep gratitude to many pioneers in the field of wellness; Gabor Mate, Joanna Macy, Bessel van Der Kolk, Peter Levine, Uma Dinsmore-Tuli, Rex Brangwyn, and many more. While I hold many certificates of training, the true depth of my learning comes from my own journey of healing and awakening, daily practice and connection to Mother Earth. It is both a privilege and a gift to be able share this with others.

If you hear the call for profound change and transformation, if you want to live a sustainable, loving and fulfilled life, connected to earth and the sacred then please get in touch. 

You can find more about my offerings here:

https://instagram.com/tanyaforgan

https://www.facebook.com/tanya.forgan/