You are so welcome here. 

First and foremost, I see myself as a guardian of our precious Earth. In addition, I serve as a Mentor, specialising in Yoga Nidrā and Mindfulness, as well as an advocate for Social Justice. By blending these unique gifts and skills, I bring forth a combination of knowledge, wisdom, and compassionate care in all aspects of my work. My intuition is finely tuned, and I approach my practice with an understanding of personal and collective trauma.

Within the spaces I create and hold spaces , individuals embark on transformative journeys of self-discovery and growth, either through indivudl guidance or collective gatherings. where people can embark on their personal journey of change, awakening, and transformation, whether through one-on-one interactions or group settings. I weave together ancient traditions and contemporary practices that serve as both a source of healing and collective growth. I believe in a holistic approach that supports equitable, integrated healing for all. 

At the heart of my vision is for this sharing to nurture a sense of togetherness in our society. By courageously challenging and addressing the barriers that exist within us and around us, we can authentically build a community where every individual experiences a genuine sense of belonging.

I firmly believe that genuine and lasting transformation requires both steadfastness and consistency. Steadfastness necessitates mindfulness, while consistency demands unwavering commitment. To honour these principles, I place the “Sacred Pause” at the core of my offerings. There is no rush; instead, we create a supportive environment that cultivates sustainable and authentic change, which our world desperately needs at this time.

As a neurosparkly dual heritage (black and white) woman, I know how important social justice is. I recognise the systems that perpetuate harm to individuals and communities and am committed to dismantling them to create a better world for all to thrive. Social justice is dear to my heart and this is often approached through the lens of anti-racism. I explore how heart-centered mindfulness can pave the way for deep belonging and inclusivity for all,  particularly people of colour (global majority).  Having spent my entire existence as the bridge to various cultures, I possess an intimate understanding of the complexities that can arise in life. 

I have inspired and supported thousands of people to make profound shifts in their lives through my work. It is both a privilege and a gift to be able share this transformative journey with others. If you feel the calling for change and transformation and understand the intrinsic connection between your own well-being and that of those around you, I invite you to reach out. 

Tanya x

I feel incredibly blessed and deeply grateful for the opportunity to have been trained and mentored by numerous exceptional teachers throughout my journey. I hold immense appreciation for the pioneers in the wellness field who have profoundly influenced my path, including Resmaa Menakem, Dr. Amanda Kemp, Gabor Mate, Joanna Macy, Bessel van Der Kolk, Peter Levine, Uma Dinsmore-Tuli, Rex Brangwyn, Staci K. Haines and many other remarkable individuals. While I possess various certificates of training, the true richness of my knowledge and understanding stems from my personal journey of healing and awakening, as well as my daily practice and profound connection with Mother Earth.