Individual Mentorship with Tanya 

In my journey spanning almost three decades, I've immersed myself in understanding the intricate workings of the mind and body. This exploration has led me to dive into our relationships with self-constructed narratives and how they shape our reality. From these deep insights, my goal is to guide and support you in discovering inner peace and purpose in life.

Together, we'll navigate through patterns that might be holding you back and identify limiting beliefs, empowering you to move towards a healthier, more joyful mindset. I believe in a holistic approach to healing that encompasses emotional, psychological, physical, and spiritual needs, respecting your unique essence. I incorporate transformative practices like Yoga Nidra, intuitive writing, breath-work, transformative coaching, and compassionate inquiry to expand your self-awareness and foster a sense of completeness in all aspects of life. I'll share insights on honouring yourself fully, aligning your inner rhythms with those of the natural world, recognising that deep listening connects us with the teachings of Mother Earth.

To ensure the best support for you, I engage in regular supervision, attend retreats, undergo training, and continuously seek new information to enhance my skills and knowledge.

If you feel the calling for change and transformation, and recognise the intrinsic connection between your own well-being and that of those around you, I extend a heartfelt invitation to reach out. Let us embark on this journey together.


I hold in my heart a profound sense of gratitude for the privilege of being trained and mentored by numerous exceptional teachers throughout my journey. My appreciation extends to the pioneers in the wellness field who have left an indelible mark on my path, including Resmaa Menakem, Dr. Amanda Kemp, Gabor Mate, Joanna Macy, Bessel van Der Kolk, Peter Levine, Uma Dinsmore-Tuli,
Rex Brangwyn, Staci K. Haines, Francis Weller and many other remarkable individuals. While I possess many certificates of training, the true wealth of my knowledge and understanding emanates from my personal journey of healing and awakening, as well as my daily practice and connection with Mother Earth.