How often do you stop and consider what is really important to you in life? What fills up your ?happiness cup?? We have so many choices available to us these days, it can often feel overwhelming to decide how to spend our time!? When we are very busy its impossible to know what truly sings […]
Author Archives: Russ
Last night I was set to teach a room full of new yogi’s beginners yoga, today I was due to drive to sussex to run a retreat that had been two years in the planning to 16 people.? Tomorrow I had a yoga class with a cover teacher booked.? All have been cancelled.? This week […]