The Restorative Winter Retreat 

2025

19th - 22nd December

A Soul-Nourishing Winter Retreat: For Women to Gather, Embodied and Alive

For years, I have lovingly held these Winter Retreats at Florence House in Sussex, creating a sanctuary where you can step away from the busyness of life and enter a world with a more gentle pace, warmth, and meaningful connection. This retreat offers a rare opportunity to slow down, tune in, and be held in the glow of candlelight, the warmth of a crackling fire, and the nurturing embrace of Women’s Circles.

Together, we’ll practice heartfelt, authentic connection—both with ourselves and one another—awakening the joy that ripples into every area of life. These Circles are a space to truly listen to and follow the wisdom of your heart, sharing and receiving in ways that are deeply nourishing to the soul.

This retreat is an invitation to release the constant urge to manage and do, and instead reconnect with the natural flow of life. It’s a time to give your nervous system the rest it craves, remembering the beauty of simply being and coming home to yourself, supported by a circle of women.

Throughout our time together, we’ll move through practices that soothe the body, open the heart, and invite a gentle yet profound “yes” to life. Each day, we’ll sit in Circle, exploring ‘Heart Awakening’ practices that cultivate deep presence and shared wisdom. Alongside these, we’ll embrace deeply relaxing Yoga Nidra, guided restorative Yoga, Embodied Movement, and gentle Breathwork—all attuned to the rhythms of winter.

Whether you choose to rest, take a peaceful walk to the nearby beach, or cozy up by the fire, there is space to honor your unique needs. This retreat is about freedom—allowing you to do as much or as little as feels right for you.

By taking this time for yourself, you’ll discover a deeper connection within and leave with tools to carry this tranquility into your everyday life. Together, we’ll listen to the whispers of winter, embrace its stillness, and let healing unfold naturally.

Answer winter’s call and join us. We look forward to welcoming you into the Circle.

TANYA & GEETA

I’m delighted to be collaborating with Geeta Jajani—Circle Facilitator, beloved friend, and an all-around beautiful human —to bring this retreat to life.

We are seasoned Retreat Hosts, Rest and Embodiment Therapists with over five decades of experience between us.

We have also been in a Circle together for the past 3 years so know the power firsthand. 

Our work centres on community and ritual, and co-creating spaces of deep restoration, connection and transformation.

FLORENCE HOUSE

Florence House is a cosy retreat tucked away within six acres of stunning, serene grounds. It’s the perfect spot for quiet reflection or a gentle moment of meditation.

Inside and you’ll be greeted by the snug lounge with corners to hideaway and rest, and a wood-burning stove, perfect for cosying up after our practices. There is  easy access to unspoiled beaches where you can enjoy a leisurely coastal walk, fresh sea air and the soothing sound of the waves.

Renowned for its creative, fresh, homely food. When possible, food is sourced from their own garden. Our menu for the winter retreat is in alignment with the values we hold ~ nourishing, restorative and delicious.

THE GATHER/ REST SPACE

Nestled with views of the South Downs, the Rest Space is a sanctuary for rest, reflection, and connection. Cosy and inviting, it’s designed to offer the utmost comfort and ease—a perfect setting for our time together. 

Here, we gather in circle, breathe deeply, and embrace a welcoming atmosphere that nurtures the heart and soul.

This is the space where the magic happens. 

ROOMS  

Each bedroom is unique and offering a slightly different theme.

Rooms offer views over the sea or the rolling hills of the South Downs and private gardens.

Some are single, some are shared. Rooms are allocated on first booked basis.

If you would like to share the room with a friend, please let us know in advance. 

Dates and Times

Arrival 4th of December at 1pm, Depart 6th December after lunch. 

Bookings Details

Single Occupancy: £777

Shared Occupancy: £688

£150 non-refundable deposit, full amount due 1st December 2025

Monthly payment plans available on request: [email protected]

Bookings for this retreat are now open! Come, let us gather. 


What's included?

  • 2 nights accommodation at beautiful Florence House, Sussex.
  • Full Catering, with 3 Delicious Vegetarian Meals Per Day, plus Teas & Snacks
  • Restorative morning practice, circle gatherings and reflective offerings.
  • Yoga Nidra
  • LOVE!

What's not included?

  • Transport to and from Florence House
  •  Any other food and beverages outside those listed above. Specific food requests e.g. vegan, vegetarian, gluten free are £5 extra per meal.
  • Treatments - menu will be offered upon booking confirmation

Refund and Transfer Policy:

60 Days or More Prior to Retreat Date:

  • Your payments will be refunded, minus a £150 non-refundable deposit.

59 to 30 Days Prior to Retreat Date:

  • Payments are not refundable but may be transferred to another individual, less the £150 non-refundable deposit.

29 Days or Less Prior to Retreat Date:

  • Payments are non-refundable and non-transferable.

By registering for the retreat, you agree to these terms and conditions. If you have any questions or need further clarification, please contact us directly.