5 day Yoga and Mindfulness Retreat – Spain.
September 24th – 29th 2017.
Molino Del Rey, Alozaina, Malaga.
About Molino Del Rey
Set in the beautiful nature reserve of Andalucía “Sierra de las Nieves” in Southern Spain, with comfort in mind, Molino Del Rey has everything you would expect from a top luxury yoga retreat and much more. The yoga retreat facilities are second to none in Spain. In fact the top yoga experts regularly rate Molino del Rey as One of the Best Yoga Retreats in the World.
This luxury yoga retreat is set in a typical little Spanish hamlet community, surrounded by the traditional and simple Spanish country way of life. There are around 30 houses in the hamlet, some 50 Spanish neighbours & a simple bar, but no shops, banks etc – bliss!
The retreat is only 50 minutes from Malaga airport & popular tourist resorts of the Costa del Sol like Marbella & Puerto Banus and just 38 km to the magical city of Ronda.
A spring of the river “Rio Grande” runs through the retreat offering the purest of drinking water and bathing facilitates whilst being surrounded by the wonderful fragrance of mountain flowers.
September is a lovely time to visit the mountains in Southern Spain, not so hot as as the high season (which is ridiculously hot!) and still a lot warmer than the UK.
Retreat facilities include:
- Yoga in the amazing state of the art studio that occupies an extraordinary position, hand-cut out of the mountain, floor to ceiling windows with views across the valley and a door leading into the inner stillness of the caves.
- Magical “Grotto” pool equipped with an automatic Sea Water System & contains no chlorine.
- Beside the lovely yoga studio there is also an teak decking area for enjoying yoga and mindfulness outdoors.
- Its own caves – we can practice our mindfulness here during the retreat.
- For a nominal fee, one has the option of relaxing in the pool-side 14 seater sauna.
- Delicious creative brunches and sumptuous dinners. Meals are served buffet style.
Room facilities include:
- Air conditioning
- Ceiling fans
- Electric window shutter blinds
- Ensuite bathrooms
Typical Day (rough guideline only)
7.45am – 09:30am – Yoga and mindfulness in the studio
10:00am – Brunch
Freetime – this is your time to rest, relax, take a gentle walk, swim, read etc….
5.00pm – 6:15pm – Yoga and mindfulness in the studio
18.30pm – Dinner
Wednesday morning there will be an extended yoga and meditation practice in the morning and then the day is free day of any other activities. During this day you might wish to visit local areas, take a wander around the beautiful streets of Marbella, visit the impressive city of Ronda, hit the beach or simply chill by the pool. There will be an option for a group coach trip.
There is never any pressure to do anything at all – you can come and sleep if you prefer!
Cost is for 5 nights.
Twin room – 5 rooms left – 2 people sharing = 695 euros per person.
Single room – 1 room available – 25 euros supplement per day = 820 euros King Suite ( glass conservatory SAT/TV/DVD, electric adjustable beds) – 1 room available – ideal for a couple = 820 euros
To secure your space a 260 Euro deposit is required. This is non refundable. Spaces can be transferred.
435 Euros is to be paid locally when you arrive at Molino Del Rey.
The price includes all yoga and accommodation, vegetarian Brunch and Dinner.
Please email me to request bank details for direct transfers.
Price does not include flights or airport transfer (60 minutes from Malaga via shared taxi or hired car).
Go to www.molinodelrey.com for more general info on the place.
Relax * breathe * restore * move * heal * unwind * laugh * explore * stretch *rejuvenate * refresh * revive * energise * love