Welcome. I’m so glad you’ve found your way here.

I’m Tanya, and my work is to midwife people back into deep relationship with the heart.

Through retreats, circles, rituals, and communal spaces, I create sanctuaries where we can slow down, listen deeply, and remember what truly matters. My devotion is to awakening the human heart, as a compass for our individual lives and as medicine for our collective belonging.

Here, you are invited to return to yourself, to each other, and to the pulse of life itself, so that together we may live, love, and create from the wisdom of the heart.

I support those who are ready to live with their hearts wide open, rooted in truth, lit with purpose, and alive to the beauty of their own lives. For more than three decades, I have woven Mindfulness, Yoga Therapy, Somatic Bodywork, Ceremony, and Group Facilitation into grounded, transformative spaces.

These are spaces where grief, joy, change, and longing are all welcome. Places where you can finally exhale, soften what has been braced, and listen again to the wisdom of your awakening heart.

This is for you if you are tired of pretending, pushing, or performing. If you long to feel more connected, more present, more yourself. If you sense there is something deeper calling and you are ready to answer.

Because living with an awakened heart changes everything.

Perhaps you have gathered wisdom, supported others, and poured yourself into growth, and yet still feel that subtle ache, as though something precious has slipped just out of reach. A faint disconnection from your body, your joy, or the deeper current that once carried you.

You may find it difficult to truly receive, to slow down, or to be fully seen. You may love fiercely and yet still keep parts of yourself hidden. You may know there is more, more beauty, more truth, more you, but not yet know the way home.

This is the cost of a guarded heart.
But your heart is wise. It remembers how to open.
And I am here to walk beside you as it does.

Awakening the heart is not about becoming someone new. It is remembering who you truly are. It is a homecoming to your body, your joy, your belonging. It is about being real, present, and rooted in what matters most.

This is sacred work. This is soul work. And you do not have to walk it alone.

Whether we meet in circle, on retreat, or in deep one-to-one mentoring, the invitation is the same:

Come home to your heart. Come home to your life.

You can explore more about working with me through my offerings.