Welcome. I’m so glad you found your way here. I’m Tanya, the 'The Heart Awakener'.

I support people who are ready to live with their hearts wide open, rooted in truth, lit up with purpose, and alive to the beauty of their own lives.

For over three decades, I’ve woven together Mindfulness, Yoga Therapy, Somatic Bodywork, Ceremony, and Group Facilitation together to create spaces that are grounded, real, and transformative.

Spaces where grief, joy, change, and longing are all welcome. Spaces where you can exhale, soften what’s been braced, and listen again to the wisdom of your own awakening heart.

This is for you if you’re done with pretending, pushing, or performing. If you long to feel more connected, more present, more yourself.
If you sense there’s something deeper calling, and you’re ready to answer.

Because living with an awakened heart changes everything.

You may have gathered wisdom, held space for others, and poured your heart into your own growth. And yet, beneath it all, there’s still that faint ache, a sense that something precious has slipped just out of reach. A subtle disconnection from your body, your joy, and the deeper current that once carried you effortlessly.

You might find it hard to truly receive, to slow down and to be fully seen.
You might love fiercely and yet still keep parts of yourself hidden.
You might know there’s more, more beauty, more truth, more 'you', but not yet know the way home.

This is the cost of a guarded heart.
But your heart is wise. It remembers how to open.
And I’m here to walk beside you as it does.

Awakening the heart isn’t about becoming someone new, it’s about remembering who you truly are. It is a homecoming to your body, your joy, and your belonging. It’s about being real, present, and rooted in what matters most.

This is sacred work, and you don’t have to walk it alone.

The spaces I hold invite you to feel safe enough to be fully seen and received, to rekindle joy and aliveness, and to reconnect with the clarity of purpose that may have felt out of reach.

I work with those who want to meet life with more moments of presence, courage, and devotion to truth.

This is sacred work.
This is soul work.
And you don’t have to walk it alone.

Whether we meet in circle, on retreat, or in deep 1:1 mentoring, the invitation is the same:
Come home to your heart. Come home to your life.

You can explore more about working with me within my offerings.