TANYA FORGAN
FACILITATOR | EMBODIMENT GUIDE | HEART ALCHEMIST
Awakening the Heart…through Circle, Ritual, and Embodied Presence.
"All are welcome. Come take a seat in the circle and feel the gentle warmth of the fire. Turn inwards to awaken, one heart at a time. Together we gather. Together we rise"
Welcome. I'm so glad you're here.
I'm Tanya, a Heart Alchemist. I midwife people back to living from their hearts.
Through retreats, circles, rituals, and communal spaces, I create places where we can actually slow down. Where we listen, to each other, to ourselves, to what matters. My work is about awakening the human heart as compass, as medicine, as the thread that remembers we belong to something larger.
You're invited to return: to yourself, to one another, to the pulse of life beneath everything. To live, love, and create from a wisdom that's already inside you.
What I've learned in three decades
I've spent more than thirty years studying the language of the body, through mindfulness, yoga therapy, somatic work, ceremony, and facilitating groups. For me, these aren't separate tools. They're all the same thing: different ways of listening. Different ways of reminding people that their hearts never stopped speaking. Sometimes the world just got too loud.
I hold space for grief and joy equally. For change and longing. For the moment when you finally exhale, soften something that's been braced, and hear your own quiet knowing.
If this resonates
Maybe you feel a subtle ache. Something precious just out of reach. A disconnection from your joy, from the current that used to carry you. Your heart remembers how to open. It never forgot.
Awakening the heart isn't about becoming someone new. It's coming home, to your body, to your belonging, to your life. It's sacred work. Soul work. And you don't have to do it alone.
Whether we meet in Circle, on retreat, or in mentoring, the path is the same: a return to what you've always known.
Come home to yourself. Come home to your heart. Come home to your life.