Pay it forward – £129, Full price – £89, Supported/Low income – £49, Gift – £0
Whispers Of The Soul - Day Retreat
In the busyness of our daily life it is all too easy to lose sight of ourselves. This retreat day is an invitation to come down through the gears and settle into rest in a way that feels enjoyable, creative and expressive.
As music needs pauses to sound beautiful and sentences need punctuation to make sense, we too are in need of slowing our pace in order to tap into our radiance.
I will share the powerful practices of restorative breathwork and Yoga Nidra to invite you to awaken to the power of deep rest.
Once rested I will share some guided intuitive journaling practices that will ignite that will ignite your inner knowing, passion and purpose.
It is time to hear the whispers of your soul and reclaim your well-rested fullness.
Expect deep blissful rest practices, gentle breathwork, restorative movement, circle gathering, connection, guided intuitive writing and good food.
You will re-emerge with more clarity of life, feeling well rested and renewed.
Retreat includes – light vegetarian lunch, herbal tea and soft drinks throughout the day and healthy snacks.
Date – 11th June 2022
Time – 10am – 4:30pm
Investment – £89
Address – Wasing Estate, Aldermaston, Berkshire, RG7 4NG
10am – Opening circle (gentle movement and welcoming Yoga Nidra)
11am – Whispers of the Soul ~ guided practice
12:30pm – Shared delicious lunch
1:30pm – Nature connection
2pm – Deep rest Yoga Nidra
3pm – Circle gathering
4:30pm – Close
About Wasing Estate
Wasing is one of the most diverse, organic Estates in England, yet still is one of Berkshire’s best kept secrets. The Walled Garden is an oasis of calm and a very special place. It has an abundance of amazing flora and fauna to stimulate the senses, beautiful old brick walls and a Victorian glasshouse.The eco Woodland venue, set in a leafy glade beneath wondrous towering trees and ancient woodland.We will be gathering in the Pavilion, an indoor studio drenched in light, rolling out to the lawn. Within the grounds there are both the Walled Garden and ancient woodland that offers outdoor wonder and connection to nature.https://www.wasing.co.uk
Please note this retreat is kept small and intimate and therefore non refundable once booked. If you are unable to make it for any reason you are welcome to offer your space to another woman.
Supported places are available for those with limited financial resources. Please contact me at [email protected]