Radical Self Care Treatment

Restorative care for women

Radical Self Care Treatment

Within our current culture we are in a ‘paradigm of pushing’ where more credit is given to achieving than self nourishment.  This can lead to all sorts of issues for women from exhaustion to burnout and more serious health issues (adrenal exhaustion, menstrual disorders, anxiety, sleep issues, disconnection to feminine essence, chronic stress to name but a few).  Women’s wellbeing is being affected by the message that western society has created which is to be ‘all things to all people’, resulting in a deep sense of lack in self care.

Women – let us rebel against this!

As an act of self care and nourishment I have put together this divine treatment with you in mind.

Combining the skills and wisdom I have gained in over 20 years, this is your space to drop the masks, to come to enjoy deep rest and relaxation and let me do the work.

Each deeply restoring two hour session is unique to you.  I will follow my intuition to create a treatment that will tend to your inner well, reset your nervous system and release any tension and stress.  This will help you to connect to your divine feminine essence, leaving you feeling lighter and more grounded.

Your session may include:-

  • Somatic based movement
  • Massage with or without essential oils
  • Acupressure
  • Reflexology
  • Breath-work
  • Guided meditation
  • Reiki healing
  • Self-enquiry
  • Mindfulness
  • Feminine embodiment practises
  • Yoga nidra & visualisation
  • Ritual

Each session is gentle and appropriate for all women.  Any injuries or health conditions are well looked after.

This is carried out in my nurturing and safe space in Wokingham.

Duration – up to 2 hours depending on your needs.

Cost – £120