Perimenopause – The Journey Deepens
So many women arrive in the ‘perimenopause’ stage of life blind to its gifts. This transitionary phase towards menopause can often bring a sense of fear, anxiety and dread. There is little wisdom in our society for women at this stage and Nina and I are here to be part of the catalysts to change that story.
We invite you to join us to go a little deeper and explore each stage of the menopause as a gateway to your initiation. The menopause when approached with awareness, knowledge and understanding can be the key to unlock the greatest Rite of Passage in a woman’s life.
Come and sit with us dear sister.
Week 1 – Betrayal – Finding comfort in the discomfort.
Week 2 – Repair – Healing as a radical act of self love.
Week 3 – Revelation – Allowing the new possibilities.
Week 4 – Visioning – Recognising your unique gifts.
Week 5 – Emergence – In service to the Earth.
Joining this course will allow you to:
- Come into a space of healing
- Connect with other women on this journey
- Delve deeper into the phases of menopause
- To understand how to navigate this time of life
- Begin the journey with greater confidence
- Use nutrition to support yourself and reduce symptoms
- Experience restful practices like yoga nidra
- Move in a way that really nourishes your body through restorative yoga
- Transform from suffering to awakening this next cycle of your life
Course starts: Wed 3rd Feb – 7pm – 8.30pm
Your investment: £89
Our deepest gratitude to Alexandra and Sjane from the ‘Red School’ for their education and wisdom.