Community Rest

Community Rest – Online session 

When we rest, we heal. When we heal we can live life in a way that is sustainable, authentic and most importantly, compassionate to ourselves. We grow in our resilience through the nourishment of gathering in circle, Yoga Nidra, guided restorative breathwork. We come into connection in circle to reclaim our inspiration, creativity and the fullness of life.

Rest invites us to turn inward and tend to ourselves.  Rest calls us home where we can find the stillness of life and a heart full of joy.

Together we gather. Together we rest. All welcome.

Date: TBC

Time: 7 – 9pm

Your investment: £22