An evening of Deep Rest

Friday 16th October. 7:30 - 9pm

We are in challenging times! How easy it is to carry the stresses of life in our physical body or mind. If you are sensitive like me perhaps you find you absorb energy easily from those around you, especially now. It is vital we keep our bodies moving and energy flowing.

I am offering this new session for 5 women to join me as we journey through restorative embodied movement, breathwork, and meditation and come to rest deeply under the delights of a gentle sound journey.

Open to all.

I fully appreciate that many of us are in challenging financial situations right now. If you would like and are able to offer something as an energy exchange, I would be grateful if you can support my work.

Next Date: Friday 16th October.
Time: 7:30pm – 9:00pm
Venue: Sarvanga Studio, Holme Grange Craft Village, Wokingham.

£