8 week Mindfulness course (daytime) | Tanya Forgan - Mindfulness, Yoga and Wellbeing

8 week Mindfulness course (daytime)


Do you suffer from stress, anxiety or any other condition that has affected your happiness? Does it feel intolerable at times? It doesn’t have to be this way.

Mindfulness practice can restore inner calm and allow you to function effectively, regardless of external factors.

Tuesday 11th September for 8 weeks 9:30am – 11:30am

SKU: 8-week-mindfulness-course-daytime Category: