I think I am safe to say that we are in the eye of the storm right now! Life has been so turbulent over the past few months and has us facing more stress and uncertainty than usual. It also has many of us asking: How do we keep sane and grounded during these vulnerable and rocky times?
Morning Practice. How we start our day has a huge impact as to how our day unfolds. If we open our eyes, connect with our phone or dive into the busy-ness of life it's likely we will feel scattered and chaotic on the inside. However, if we start the day with intentional practice we invite in calm at the point it's most needed. We focus our mind, body and this in turn soothes our soul.
From the 20th of June I will hold a daily online video call for you to dial into where I will lead a guided practice. You can dial in your pjs, with the video on or off or listen to the call later when you receive the email from me with the content.
The 20th of June is the first day of Summer Solstice. In the Northern Hemisphere this marks the longest day of the year, the day with most light in it. As the sun stretches her rays across the earth that day and shares her radiance with us, we should be awake to celebrate her warmth. We gather collectively to welcome not only the summer, but our own inner light and warmth.
Together we raise our vibration of life.
Start date - Summer Solstice 20th June 2020
Time - 7am for 30 minutes
End date - 10th July 2020
Cost - £21. Each booking will fund the planting of 5 trees within Treesisters
Once you have booked your space you will receive a link to the daily zoom call.
Recordings of all guided practices will be sent via email so you will never miss out if you can't make a live session.
All participants will be muted upon arrival.