THE HEART OF CommUNITY - THE FOUNDATION 

Are you a Circle Facilitator, Yoga Teacher, Mentor, Therapist, Studio Owner, Coach, Wellness Practitioner, or Healer? Then this is specifically designed with you in mind! 

You are invited to join me in this transformative two-part workshop  to we delve into the core of building diverse and inclusive spaces that prioritise safety and bravery, embracing everyone, especially those marginalised within our existing systems. Together, we will also explore the intricate web of intersectionality, social positioning, privilege, and power dynamics. This workshop is an essential compass for all those entrusted with the task of "holding space" for others. 

Learn how to craft environments that are not just diverse and inclusive, but also safer and more courageous, thereby extending a warm embrace to ALL individuals, particularly those who have been marginalised by the prevailing societal structures.

As we gather as a commUNITY, together, we will:

Unearth Assumptions: Let's journey together to uncover the assumptions we may unconsciously make when crafting spaces. We'll scrutinize these assumptions and shine a light on their impact, both on an individual level and as a collective force. This introspection is a crucial step toward building truly inclusive and mindful environments.

  • Examine and Reflect  We'll delve into how power and privilege manifest in our world and within the spaces we create for ourselves and others. We'll challenge any assumptions we might make and assess their individual and collective impacts.
  • Enhance Your Skills: You'll acquire the tools and knowledge needed to authentically create and maintain spaces that are both brave and secure, spaces that genuinely welcome ALL individuals.
  • Learn about Intent vs. Harm: Understand the critical distinction between intent and harm, allowing you to navigate complex interactions and situations with greater sensitivity.
  • Explore Assumptions: Uncover the assumptions you may unconsciously make when crafting spaces. We'll lovingly explore these assumptions and shine a light on their impact, both on an individual level and as a collective force. This introspection is a crucial step toward building truly inclusive and mindful environments.
  • Spiritual Bypassing: Navigate the intricacies of spirituality within the context of circle holding, ensuring that your spiritual practices align with your commitment to inclusivity and social awareness.
  • Healing and Allyship: Explore the profound concepts of healing and allyship, gaining insight into what they look and feel like in practice.

During the workshop, we will engage in various transformative modalities, including:

  • Courageous Conversations: Engage in open and honest dialogue to deepen your understanding and lovingly challenge existing perspectives.
  • Circle Gatherings: Experience the power of circles to support this important work.
  • Pair/Triad Workgroups: Collaborate with fellow participants to bring to the surface the judgements you are holding and develop practical strategies for more inclusive space creation. 
  • Grounding and Deep Rest Practices: Learn techniques for grounding and self-care to integrate the workshop's teachings effectively.  
  • Guided Meditation: Cultivate mindfulness and empathy as we navigate complex societal issues together.
  • Guided Reflective Journaling: Engage in personal reflection and introspection to deepen your learning journey.

This is a transformative journey of learning and unlearning together. Together, we can build a stronger, more compassionate commUNITY.

Duration: 2 workshops - 2.5 hours

Next Dates: TBC